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       Counselling Hypnotherapy

"Hypnosis is focusing one's attention inwards".  

Hypnosis is a means of communicating ideas; a means of asking people to accept ideas and examine them, to discover intrinsic meanings, and then to decide whether or not to act on those particular meanings."
-Milton Erickson (1901-1980)

Trained in Eriksonian Hypnotherapy©, Rita applies an indirect approach that allows your subconscious and your higher conscious minds to move into the forefront and let your conscious mind take a rest.  Your higher conscious [Higher Self] has all the answers you need, while your subconscious mind stores all your life knowledge. By accessing these two conscious levels gently through hypnotherapy, patterns, habits, and beliefs that no longer serve you can be reprogrammed to allow for a permanent change.

Once the trance state is achieved, you remain in control. Rita cannot make you do anything you do not want to do.

Here are a few issues that Hypnotherapy has been researched to help:

  • Chronic Pain Management

  • Fears & Phobias

  • Weight Management

  • Sleeping

  • Past Life Regression

  • Depression

  • Bedwetting

  • Goal Reaching

  • Public Speaking

  • Smoking Cessation

  • Addictions

  • Dreams

  • Anxiety

  • Health Improvement

  • Emotion Management

  • Obsessive-Compulsive Tendencies

  • And more!


Investment for 1st session:  $150.00  subsequent sessions:  $125.00


This is NOT stage hypnosis--depending on the issue, more than 1 session is required

Sessions 60 to 90 minutes

To book a Hypnotherapy Session contact Rita @ 306-740-6242 or

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